If I could wave a magic wand and give you the life and health of your dreams, what would that look like?
If you're thinking I could, "finally stop worrying about my fertility." Or "get close to my love without feeling self-conscious." Or maybe "have a doctor's visit that doesn't end with a lecture about my weight," I can tell you, you're not alone.
And I can also tell you, you don't need a magic wand to find the relief you've been looking for.
You can feel happier, healthier, and more feminine. More than that, you deserve to.
Maybe you've tried ALL. THE. DIETS, taken every supplement and medication under the sun, or worked out without seeing the results you expected. Your periods are still wonky, your hormones are still out of whack, and you're just sick and tired of being sick and tired.
I promise you, it's not your fault you haven't experienced the transformation and relief you were told cutting carbs, or doing more cardio, or taking birth control pills would deliver. Not your fault at all. The truth is, those things only mask your symptoms (if that.) They don't address the underlying causes. You deserve more than that.
You deserve care that gets to the root of your PCOS.
Not more pills, potions, and pressure to fixate on the number on the scale. By getting to the root, you can finally balance your blood sugar and hormones, find peace around food, and feel good in your body for good.
If you're ready for real, lasting change without overwhelm, confusion, and deprivation, I'd be honored to guide you on your journey.
Using yoga, aromatherapy, and nutrition, you'll address the underpinnings of your PCOS symptoms.
And I'll be right there guiding you, encouraging you, and working side-by-side with you until you reach your goals.
- Convenient virtual sessions. So no matter where you are, I can be right there to guide you.
- Personalized yoga sequences designed for your unique needs, goals, and cycle, including phases of ART.
- Meal templates to take the guesswork out of putting together meals and snacks. Learn to eat in a health and fertility supportive way with freedom and simplicity.
- Tailored nutrition and wellness education and counseling to take you from where you are to where you envision yourself being.
- Follow-ups to troubleshoot obstacles and build momentum.
What past clients have to say...
Ready to get started?
Fill out the form below to set up a free introductory call. We'll chat about your goals. And you'll get a chance to learn more about my approach and how I can help.