Kendra Tolbert Women's Health and PCOS Dietitian Nutritionist Yoga Teacher Aromatherapist Laptop Window

If I could wave a magic wand and give you the life and health of your dreams, what would that look like?

If you're thinking I could, "finally stop worrying about my fertility." Or "get close to my love without feeling self-conscious." Or maybe "have a doctor's visit that doesn't end with a lecture about my weight," I can tell you, you're not alone.

And I can also tell you, you don't need a magic wand to find the relief you've been looking for. 

You can feel happier, healthier, and more feminine. More than that, you deserve to.  

Maybe you've tried ALL. THE. DIETS, taken every supplement and medication under the sun, or worked out without seeing the results you expected. Your periods are still wonky,  your hormones are still out of whack, and you're just sick and tired of being sick and tired. 

I promise you, it's not your fault you haven't experienced the transformation and relief you were told cutting carbs, or doing more cardio, or taking birth control pills would deliver. Not your fault at all. The truth is, those things only mask your symptoms (if that.) They don't address the underlying causes. You deserve more than that.

You deserve care that gets to the root of your PCOS. 

Not more pills, potions, and pressure to fixate on the number on the scale. By getting to the root, you can finally balance your blood sugar and hormones, find peace around food, and feel good in your body for good.

If you're ready for real, lasting change without overwhelm, confusion, and deprivation, I'd be honored to guide you on your journey.

Using yoga, aromatherapy, and nutrition, you'll address the underpinnings of your PCOS symptoms. 

And I'll be right there guiding you, encouraging you, and working side-by-side with you until you reach your goals.

What's Included:

  • Convenient virtual sessions. So no matter where you are, I can be right there to guide you.
  • Personalized yoga sequences designed for your unique needs, goals, and cycle, including phases of ART.
  • Meal templates to take the guesswork out of putting together meals and snacks. Learn to eat in a health and fertility supportive way with freedom and simplicity. 
  • Tailored nutrition and wellness education and counseling to take you from where you are to where you envision yourself being.
  • Follow-ups to troubleshoot obstacles and build momentum.

What past clients have to say...

Kendra was able to determine the reason I always failed at dieting and gave me simple and manageable tips to help improve the way I eat. I still use these [tips] today. She cared for me outside of sessions. She sent emails checking in or researched things she believed would help. Kendra is extremely easy to talk to and each session was very therapeutic.
— - S. Chaundry
Kendra was born to be a dietitian but never once did I feel like I was speaking to a stereotypical cookie cutter dietitian. She was able to take my very important latin diet and offered suggestions on how to incorporate my diet with my goals. She was also realistic and I still have her quote written on my chalkboard “Going to the extreme isn’t balance.” This is a quote I look at everyday no matter what change I’ve made to my lifestyle.

I can’t thank her enough for treating me like a multi-dimensional human being and not just another “fat girl that can’t control her eating habits.’

She was motivating and made me strive for a healthy lifestyle that didn’t have to look like “Instagram Health.’ Kendra was a ray of sunshine through the screen. It was nice to talk to such a positive person that liked me for me and didn’t try to change me in any way but rather worked with my strengths to help me with my goals.
— N. Cape

Ready to get started? 

Fill out the form below to set up a free introductory call. We'll chat about your goals. And you'll get a chance to learn more about my approach and how I can help.

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*Packages start at $300. Payment plans are available.