Fertility and Pregnancy In 30s.png

There’s no shortage of nutrition information on the web, social media platforms, streaming services, podcasts, and in books. But large quantity doesn’t necessarily mean high quality. Much of what’s out there is outdated, incorrect, and in some cases, downright dangerous. Not to mention so much of the information conflicts with and contradicts other information. Which can leave you feeling confused and overwhelmed. Worst of all, the information rarely takes who YOU are and YOUR unique health history, preferences, culture, and goals into account.

Whether you have PCOS, endometriosis, PMS/ PMDD, are trying to conceive, are pregnant, have recently given birth, or you simply want to support your overall wellbeing, I can help you adopt new nutrition habits to reach your goals.

Past clients have experienced:

  • happy healthy pregnancies and babies

  • confirmed ovulation after not regularly ovulating

  • the return of regular menstrual cycles

  • reduced unwanted facial and body hair growth for those with PCOS

  • improved blood sugar balance and insulin sensitivity

  • improved cholesterol levels

  • relief from the pain associated with dysmenorrhea and PMS

  • decreased feelings of anxiety and depression

  • more confidence and body awareness

  • reduced inflammation

  • boosted body image and body satisfaction

  • improved mood and mental state

  • feeling less fearful of and freer around food choices

Testimonials

Prices

  • Initial Package - $350

    One 60-minute Initial Session + One 45-minute Follow-up Session

  • Individual Follow-up Session - $150

    One 45-minute Follow-Up Session

  • Package of Two Follow-up Sessions - $250

    Two 45-minute Follow-Up Sessions

Ready to get started? Book your intro call below*.

*U.S. Residents Only.

All you have to do is complete the form below. After you submit the form, you will be redirected to my scheduling page to book your complimentary 30-minute intro session.

During that call, we’ll get a chance to chat, get a feel for one another, and decide if we’d like to work together.

I can’t wait to read your form.