Pre-Pregnancy Prep Nutrition

PrePregnancy Nutrition Food to Get Pregnant fertility Kendra

Back with another infographic (aka my love muffin. Seriously, I love infographics.) This one is packed with simple changes you can make to  your diet if you are planning to get pregnant in the next 3 months to 2ish years. Not planning any baby making in the near future? That's ok. These tips will help ANYONE create a healthier and happier body and mind.