It's that time of year again; Valentine's Day is right around the corner. Which means it's time to give, receive, and eat chocolate! I'm not sure how or why chocolate became THE go-to gift for THE romantic holiday, but I'm not complaining.
So, in celebration of love, chocolate, and the love of chocolate we're taking a look at some health and beauty benefits of one of my favorite things in the world: CHOCOLATE!
Now, before I dive into the good stuff, let me preface all of this with a gentle reminder (to myself...) that good for you does not mean go hog wild on it. The right kind of chocolate or cocoa has loads of benefits but excess is still excess.Read More