Posts tagged Skin Care
My Journey to Clear Skin: 12 Week Update

I'm back with my 12 week update as promised. Not much has changed in terms of my routine (except the addition of my new beauty gadget of choice, the PMD. I'm smitten), but my skin is looking better.

Skin Care Routine

My skin care routine is multifaceted. I believe in a holistic approach to health; all aspects of a person must be addressed: mind, body, and spirit.

  1. Stay positive about the health of my skin. Multiple times each day I state my skin affirmations, express gratitude for, and pray about the health of my skin.
  2. Eat a healthy diet and drink plenty of water and green tea
  3. Stay Active
  4. Reduce and manage stress
  5. Get adequate sleep
  6. Use skin care products with simple, natural ingredients
  7. Exfoliate regularly, but don't overdo it
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My Journey to Clear Skin

I've been thinking about writing this post for a long time, but I've been too afraid. Talking about skin, mine and other people's, can be nerve wracking for me. It's hard to talk about something you're still working through.

Everyone is comfortable sharing their victories but it takes a lot to say, "I'm fighting through this, and really don't know when or if I will get to the other side" while inviting others to watch as you learn, grown and, hopefully heal along the way.

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