I'm back with my 12 week update as promised. Not much has changed in terms of my routine (except the addition of my new beauty gadget of choice, the PMD. I'm smitten), but my skin is looking better.
Skin Care Routine
My skin care routine is multifaceted. I believe in a holistic approach to health; all aspects of a person must be addressed: mind, body, and spirit.
- Stay positive about the health of my skin. Multiple times each day I state my skin affirmations, express gratitude for, and pray about the health of my skin.
- Eat a healthy diet and drink plenty of water and green tea
- Stay Active
- Reduce and manage stress
- Get adequate sleep
- Use skin care products with simple, natural ingredients
- Exfoliate regularly, but don't overdo it