The green smoothie; the quintessential healthy drink that started the whole craze. You can find a million and one green smoothie recipes online. There are entire websites dedicated solely to green smoothies. Why? Because they're delicious and nutritious!
I turn to this smoothie when I need something filling and want something creamy for breakfast. The creamy texture comes from the avocado. The avocado boasts a pretty impressive nutrient composition. It is a major source of monounsaturated fatty acids, a heart healthy and healthy skin supporting fat. And there's more!
This smoothie is an excellent source of vitamins A, C, K, and B6, magnesium, potassium, and manganese. It also contains a good amount of Vitamin E, copper, iron, pantothenic acid, niacin, and riboflavin.
Please share links for your favorite green smoothie recipes in comment box below. I'm always on the hunt for more. Happy sipping!
Glowingly Gorgeous Smoothie
Makes 1 serving
- 1 green pear
- 1/2 of a hass avocado
- 1 heaping handful of spinach
- 1/2 of a cucumber
- 1 cup of water
- Add all ingredient into a blender
- Blend until smooth