Beyond Food: 4 Lifestyle Choices Affecting Fertility

I tend to focus on foods, nutrients, and dietary patterns and their affect on women's health on this blog. Which completely makes sense, I am a dietitian nutritionist and I prefer to stay in my lane. But I would be remiss to not at least acknowledge the other lifestyle factors that play a role in fertility and infertility. Enjoy this infographic made by yours truly over at Piktochart, which I am borderline obsessed with.