Live Fertile

View Original

Online Info to Help You Prep Your Body for Pregnancy

If you're planning to get pregnant in the near future, you have probably googled fertility and nutrition quite a few times. It can be difficult to dig through all of the clutter online. Finding resources you can trust to give you the truth on women's health and fertility can be time consuming and confusing. So I did some of the dirty work for you.

Below you will find links to my two favorite blogs for all things related to nutrition, women's health, and fertility. As a bonus, I have listed my top 5 favorite posts that will help you prepare for pregnancy. Happy reading!

PCOS Nutrition Center

PCOS Nutrition Center is a great site, founded by Angela Grassi, MS, RD, LDN. This lady knows her stuff.  If you are looking for scientifically sound information and practical advice about PCOS and healthy eating, look no further.

Pulling Down the Moon

Pulling Down the Moon is a holistic health center with locations in Maryland and Chicago. Their site has a great blog with information about a number of integrative medicine approaches to support fertility and overall health and wellbeing.

Bonus- 5 Live Fertile posts on fertility, fitness, and nutrition.

1. Mediterranean Diet for Fertility, Beauty, and Health

2. Fertility and Food for the Fellas

3. Does Drinking Tea Help or Hurt Fertility?

4. Fun Fitness for Fertility

5. Female Fertility and Food